Jump in and enjoy the undeniable benefits of the Total Gym Men and Women Total Body Pilates Workout Kit with Instructional Dvd. Designed for all levels, this kit helps define your workout and build strength, stability, and balance.This versatile Pilates kit includes essential accessories, attachments, and a video to support a well-rounded fitness routine. From core exercises to a kick-back ankle strap set, the kit adapts to your needs, allowing you to modify exercises to your desired difficulty level. The robust ankle cuffs provide a secure fit for comfort and stability, ensuring focus during your workout. Made from heavy-duty metal, nylon, and foam, this kit is built to last, supporting you through every tough workout.Transform your body into a leaner, more toned version with the Total Gym Pilates Kit, an essential addition to your home fitness equipment.