If you want to heal ANYTHING, this is the BEST place to start. Life can be crazy and the world is changing right before our very eyes. All of the external stimuli of society, racism, gender inequality, corruption, and the big divide in the financial system have created more separation than ever. The divide is highly correlated to violence, disruption, and trauma on a global scale. It doesn't stop there, either. The healthcare system is still attempting to treat sickness and dis-ease rather than focusing on the root issues of what is causing a global catastrophe of illness.
Since ancient times, mindfulness, cultural acceptance, artistic expression, and thought leaders have always focused on higher levels of love and connection to a greater intelligence to help the world reorganize what is possible and the level of the cell, the level of the human and the planet as a whole. The planet has always made a massive improvement when they come together and work toward a common goal of peace, love & unity.