This Olympic triceps bar, constructed from heavy-duty steel, supports up to 700 lbs/320 kg and features a rustproof galvanized finish for longevity. The 1.2 mm diamond textured knurled handles provide a secure grip during intense workouts. Compatible with 2-inch weight plates, it includes 6.5""/16cm loadable sleeves and 2 spring collars for easy weight changes. Ideal for a full-body workout, it targets arms, shoulders, chest, and more. Pre-assembled and compact, it's perfect for home gyms.