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Waking Up to What You Do: A Zen Practice for Meeting Every Situation with Intelligence and Compassion

Waking Up to What You Do: A Zen Practice for Meeting Every Situation with Intelligence and Compassion in Franklin, TN

Current price: $21.95
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Waking Up to What You Do: A Zen Practice for Meeting Every Situation with Intelligence and Compassion

Barnes and Noble

Waking Up to What You Do: A Zen Practice for Meeting Every Situation with Intelligence and Compassion in Franklin, TN

Current price: $21.95
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Size: Paperback

This Zen Buddhist guide to mindful living is “a thoughtful, sensitive examination of how to be a genuinely good person in this world” (Sharon Salzlberg, author of
Lovingkindness
)
Life is rising up to meet us at every moment. The question is: Are we there to meet it or not? Diane Rizzetto presents a simple but supremely effective practice for meeting every moment of our lives with mindfulness, using the Zen precepts as tools to develop a keen awareness of the motivations behind every aspect of our behavior—to “wake up to what we do”—from moment to moment.
As we train in mindfulness of our actions, every situation of our lives becomes our teacher, offering priceless insight into what it really means to be happy. It’s a simple practice with transformative potential, enabling us to break through our habitual reactions and to see clearly how our own happiness and well-being are intimately, inevitably connected to the happiness and well-being of everyone around us.
This Zen Buddhist guide to mindful living is “a thoughtful, sensitive examination of how to be a genuinely good person in this world” (Sharon Salzlberg, author of
Lovingkindness
)
Life is rising up to meet us at every moment. The question is: Are we there to meet it or not? Diane Rizzetto presents a simple but supremely effective practice for meeting every moment of our lives with mindfulness, using the Zen precepts as tools to develop a keen awareness of the motivations behind every aspect of our behavior—to “wake up to what we do”—from moment to moment.
As we train in mindfulness of our actions, every situation of our lives becomes our teacher, offering priceless insight into what it really means to be happy. It’s a simple practice with transformative potential, enabling us to break through our habitual reactions and to see clearly how our own happiness and well-being are intimately, inevitably connected to the happiness and well-being of everyone around us.

More About Barnes and Noble at CoolSprings Galleria

Barnes & Noble is the world’s largest retail bookseller and a leading retailer of content, digital media and educational products. Our Nook Digital business offers a lineup of NOOK® tablets and e-Readers and an expansive collection of digital reading content through the NOOK Store®. Barnes & Noble’s mission is to operate the best omni-channel specialty retail business in America, helping both our customers and booksellers reach their aspirations, while being a credit to the communities we serve.

1800 Galleria Blvd #1310, Franklin, TN 37067, United States

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