Externalize bad thoughts and you'll internalize a smile. Whether you're suffering from a lost of a loved one, financial struggles, relationship issues, poverty or whatever the struggle that's keeping you underwater, this book is a guide to help you manage your struggles and turn them into past experiences. Smiling alone is a emotional medicine that can cure stress. This book show you tips on how to smile at your oppression until your oppression become a past experience. This book give you the confidence and motivation to chase your goals and achieve your freedom. Also it shows you tips on how to deal with loneliness and many more life threatening issues