Part of the Essentials Collection, this month-long notebook is easy and effective, a guiding assistant on your wellness path. For the next thirty-one days, you will be able to focus and reflect on your nine dimensions of wellness which include physical, emotional, spiritual, career, social, creative, financial, intellectual and environmental.
- Pages dedicated to each day- 5.5" W x 8.5" H- Runs for 31 days
- Follows a 30-day accomplishment cycle
- Focuses on the 9 Dimensions of Wellness
- Includes a two-page spread to create your vision board.
- The interior pages are made of 90gsm paper. That's code for really great writing.
- Page Count: 153 pages
- Additional notes in the back