When you go into nature, just look around you. You'll learn to move slowly and let go, to be flexible and soft while staying strong, and to revel in your uniqueness while working with those around you. This gentle introduction to mindfulness and meditation encourages children to take cues from the creatures and sights around them, giving readers tools to manage worry and big feelings. Adorable, kidfriendly illustrations make the lessons widely accessible for little heads and hearts.
When you go into nature, just look around you. You'll learn to move slowly and let go, to be flexible and soft while staying strong, and to revel in your uniqueness while working with those around you. This gentle introduction to mindfulness and meditation encourages children to take cues from the creatures and sights around them, giving readers tools to manage worry and big feelings. Adorable, kidfriendly illustrations make the lessons widely accessible for little heads and hearts.
More About Barnes and Noble at CoolSprings Galleria
Barnes & Noble is the world’s largest retail bookseller and a leading retailer of content, digital media and educational products. Our Nook Digital business offers a lineup of NOOK® tablets and e-Readers and an expansive collection of digital reading content through the NOOK Store®. Barnes & Noble’s mission is to operate the best omni-channel specialty retail business in America, helping both our customers and booksellers reach their aspirations, while being a credit to the communities we serve.
