Women's ASICS Kayano 29 Running Shoes The Kayano 29 shoe creates a stable running experience and a more responsive feel underfoot. Featuring a low-profile external heel counter, this piece comfortably cradles your foot with advanced rearfoot support.The midsole FF BLAST PLUS cushioning. This helps keep the shoe lightweight while creating a more energized rebound in each step. A LITETRUSS stability feature is placed on the midsole’s inside angle. It’s designed to help keep your foot from rolling too far inward during your stride.