Run by your own rules in the all-new Nike® Defy Sneakers. A foam midsole, breathable upper and reliable traction combine to make a shoe that’s raring for runs of all lengths and paces. The mesh upper adds breathability. Foam midsole delivers a soft ride. Flex grooves create a cushioned effect for your run. Waffle outsole is made of a durable, flexible material that helps keep you on the move. Increased rubber at the outsole provides traction and durability. Lace-up closure Imported Product Specifications Medium width Material Fabric