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Zen: A beginner's guide on practicing the art of meditation.
Barnes and Noble
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Zen: A beginner's guide on practicing the art of meditation. in Franklin, TN
Current price: $13.38
Barnes and Noble
Zen: A beginner's guide on practicing the art of meditation. in Franklin, TN
Current price: $13.38
Loading Inventory...
Size: OS
Zen: A beginner's guide on practicing the art of meditation
Zen Meditation is an outgrowth of Buddhism. As Buddhism developed from a local phenomenon begun by a disenchanted prince in Nepal, it traveled through China, into Korea and then into Japan. Zen is primarily a Japanese development of Buddhism, but it does not have to be linked to that religion and can be practiced by anyone, anywhere.
Here Is A Preview Of What You'll Learn...
What is Zen Meditation?
Getting Started with Zazen
Solitary Practice
Meditating if Sitting Just Isn't You
Meditation Classes and Meditating in Groups.
Meditation with Music
Pre-recorded or Live Guided Meditations
Meditation with Yoga
And Much More!
Zen Meditation is an outgrowth of Buddhism. As Buddhism developed from a local phenomenon begun by a disenchanted prince in Nepal, it traveled through China, into Korea and then into Japan. Zen is primarily a Japanese development of Buddhism, but it does not have to be linked to that religion and can be practiced by anyone, anywhere.
Here Is A Preview Of What You'll Learn...
What is Zen Meditation?
Getting Started with Zazen
Solitary Practice
Meditating if Sitting Just Isn't You
Meditation Classes and Meditating in Groups.
Meditation with Music
Pre-recorded or Live Guided Meditations
Meditation with Yoga
And Much More!
Zen: A beginner's guide on practicing the art of meditation
Zen Meditation is an outgrowth of Buddhism. As Buddhism developed from a local phenomenon begun by a disenchanted prince in Nepal, it traveled through China, into Korea and then into Japan. Zen is primarily a Japanese development of Buddhism, but it does not have to be linked to that religion and can be practiced by anyone, anywhere.
Here Is A Preview Of What You'll Learn...
What is Zen Meditation?
Getting Started with Zazen
Solitary Practice
Meditating if Sitting Just Isn't You
Meditation Classes and Meditating in Groups.
Meditation with Music
Pre-recorded or Live Guided Meditations
Meditation with Yoga
And Much More!
Zen Meditation is an outgrowth of Buddhism. As Buddhism developed from a local phenomenon begun by a disenchanted prince in Nepal, it traveled through China, into Korea and then into Japan. Zen is primarily a Japanese development of Buddhism, but it does not have to be linked to that religion and can be practiced by anyone, anywhere.
Here Is A Preview Of What You'll Learn...
What is Zen Meditation?
Getting Started with Zazen
Solitary Practice
Meditating if Sitting Just Isn't You
Meditation Classes and Meditating in Groups.
Meditation with Music
Pre-recorded or Live Guided Meditations
Meditation with Yoga
And Much More!
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More About Barnes and Noble at CoolSprings Galleria
Barnes & Noble is the world’s largest retail bookseller and a leading retailer of content, digital media and educational products. Our Nook Digital business offers a lineup of NOOK® tablets and e-Readers and an expansive collection of digital reading content through the NOOK Store®. Barnes & Noble’s mission is to operate the best omni-channel specialty retail business in America, helping both our customers and booksellers reach their aspirations, while being a credit to the communities we serve.
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